Esikhathini esedlule, ngenxa yolwazi lwezokwelapha olubuyela emuva kanye nezimo ezilinganiselwe, abantu babenolwazi oluncane ngokuvikelwa kwamazinyo, futhi abantu abaningi babengaqondi ukuthi kungani amazinyo kufanele avikelwe. Amazinyo ayisitho esinzima kakhulu emzimbeni womuntu. Zisetshenziselwa ukuluma, ukuluma nokugaya ukudla, nokusiza ngokubiza amagama. Amazinyo angaphambili omuntu anomphumela wokuklebhula ukudla, futhi amazinyo angemuva aba nomthelela wokugaya ukudla, futhi ukudla kunomthelela ekugayekeni nasekumunceni kwesisu ngemva kokuhlafunwa ngokuphelele. Ngakho-ke, uma amazinyo engezinhle, kungenzeka ukuthi athinte izinkinga zethu zamathumbu.
Ngaphezu kwalokho, amazinyo awalungile, kodwa futhi abangela ubuhlungu, njengoba isisho sithi: "izinyo akusona isifo, kubuhlungu ngempela", ngoba amazinyo ethu ahlanganiswe nezimpande zemizwa efanayo yamazinyo, ubuhlungu ngokusebenzisa lezi ezincane eziminyene. ukudluliswa kwezinzwa zamazinyo. Elinye iphuzu alinakunakwa, amazinyo amabi nawo azoletha umoya omubi, abantu abangathí sina bazothinta ukuxhumana phakathi kwabantu, ngakho-ke kubaluleke kakhulu ukuvikela amazinyo!
Ngingawagcina kanjani amazinyo nezinsini kunempilo?
Akunzima ukugcina umlomo wakho uhlanzekile, unempilo futhi ungaguquguquki. Ukulandela isimiso esilula sansuku zonke kungasiza ekuvimbeleni izinkinga eziningi zamazinyo: sebenzisa umuthi wokuxubha i-fluoride, xubha amazinyo akho okokugcina ebusuku futhi okungenani kanye phakathi nosuku; Gcina ukudla okunempilo, wehlise inani lokudla okunoshukela neziphuzo ozidlayo, futhi uvakashele udokotela wakho wamazinyo njalo.
Nakuba abantu abaningi bexubha amazinyo njalo, abanye abantu abayi kudokotela wamazinyo ukuze bayohlolwa njalo. Izinguquko ezimbalwa ezincane emikhubeni yakho yansuku zonke zingenza umehluko omkhulu ngokuhamba kwesikhathi. Ithimba lamazinyo lingasusa i-tartar enqwabelene kanye nokubala emazinyweni futhi lelaphe isifo sezinsini. Nokho, ukunakekelwa kwamazinyo nsuku zonke kukuwe, futhi izikhali eziyinhloko isixubho sakho kanye nomuthi wokuxubha.
Kuthiwani ngokukhetha umuthi wokuxubha? Phakathi kwama-anti-caries toothpastes, i-sodium fluoride ne-sodium monofluorophosphate yizithako ezimele. Kukhona futhi i-stannous fluoride nokunye, esetshenziswa ku-fluoride toothpaste. Uma nje okuqukethwe kwe-fluoride ku-anti-caries toothpaste kufinyelela ku-1/1000, kungavimbela ngempumelelo ama-caries. Endabeni yokuqukethwe okufanayo kwe-fluoride, umphumela we-anti-caries wezingxenye ezimbili ufana ngokomqondo, ngakho-ke ngokombono wokuvimbela i-caries ukukhetha, ukukhetha okubili kuyafana. Uma sibheka umphumela wokuba mhlophe. Izingxenye ze-Phosphate zingahlanganiswa ne-calcium ions ematsheni amazinyo, ezinganciphisa ngokuphumelelayo ukwakheka kwamatshe wamazinyo, ukuze kuzuzwe umphumela wamazinyo amhlophe.I-sodium monofluorophosphateinamandla kancane ekucwebezeni amazinyo.
Njengamanje, kwezinye izitolo ezinkulu, iningi lezinhlobonhlobo ze-toothpaste zibhalwe njenge-fluoride toothpaste noma i-sodium monofluorophosphate esithakweni esisebenzayo. Ngakho-ke, ingabe i-sodium monofluorophosphate ilungele amazinyo akho?
I-Sodium monofluorophosphate (SMFP)iyikhemikhali, impushana emhlophe noma ikristalu emhlophe, incibilika kalula emanzini, i-hygroscopic enamandla, ekuncibilikeni kwamanzi angu-25° ayikho imiphumela emibi futhi akukho ukugqwala. I-sodium monofluorophosphate embonini yokuxubha amazinyo isetshenziswa njenge-ejenti elwa ne-caries, isengezo sokususa uzwela, futhi isetshenziswa njenge-bactericide kanye ne-preservative ekucutshungulweni kokuxubha amazinyo. Okuqukethwe okuvamile ku-toothpaste ngu-0.7-0.8%, kanti okuqukethwe kwe-fluorine evamile emanzini okuphuza kungu-1.0mg/L. Isixazululo esinamanzi se-sodium monofluorophosphate sinomphumela osobala we-bactericidal. Inomphumela osobala wokuvimbela i-melanosomin, i-staphylococcus aureus, i-salmonella njalonjalo.
I-Fluoride ingasetshenziswa ngezindlela ezihlukahlukene kudokotela wamazinyo. Ngaphandle kwemikhiqizo ene-fluorinated yenhlanzeko yomlomo yansuku zonke, efana ne-toothpaste kanye ne-mouthwash, kunezokwelapha ezikhethekile zamazinyo ezitholakala ngendlela yama-gel nama-varnish, phakathi kokunye, ehhovisi likadokotela wamazinyo. Indlela evame kakhulu ukufaka i-fluoride phezulu ngokuxubha amazinyo nsuku zonke nge-fluoride toothpaste, evikela uqweqwe lwawo kumagciwane asemlonyeni wakho. Kubalulekile ukusebenzisa umuthi wokuxubha we-fluoride ekuxubeni kwakho kwansuku zonke kusukela ebuntwaneni. Ngale ndlela, amazinyo ajabulela impilo engcono nesivikelo kukho konke ukuphila kwawo, enciphisa ingozi yokubola kwamazinyo nezinye izifo zomlomo.
Eminyakeni edlule, umhlaba uye wafunda umphumela we-anti-cariesi-sodium monofluorophosphateesetshenziswa ku-toothpaste kanye nobuthi bayo emzimbeni womuntu, nakuba ngemva kokucwaninga okuphindaphindiwe kanye nezingxabano eziningi, isiphetho sokugcina siwukuthi i-sodium monofluorophosphate iphephile emzimbeni womuntu ku-anti-caries isici futhi ingasetshenziswa ngokuthula kwengqondo.
Isikhathi sokuthumela: Oct-13-2023